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Your text says that if you have implemented the programs as recommended in this chapter and previous chapters, you should be convinced that a wellness lifestyle is ____.
A) ​relatively simple to achieve
B) ​achievable after months, maybe years, of proper diet and exercise
C) ​the only way to attain a higher quality of life
D) ​a clear, uncluttered road to longevity
E) easier said than done

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The answer is correct!!!